Energy | 637 kcal |
Fat | 55.2 g |
Of which Saturated | 5.2 g |
Carbohydrates | 6 g |
Of which Sugar | 4.7 g |
Dietary Fiber | 8.5 g |
Protein | 24.9 g |
Nutritional info
Rok's Almonds to go box/100g
How to maintain nut quality?
An opened box of nus usually keep well for about 6 months when stored in a dark cupboard at normal room temperature.
That said, let’s be honest, no way your nuts will stay full that long.
Why nuts ?
Because they are good. Do you really need any other reason? If so, read on.
Besides boasting a healthy dose of protein, nuts are extremely rich in monounsaturated fats, the healthy variety that can prevent heart disease, diabetes, and other chronic health conditions.
It contains many vitamins such as vitamin E, magnesium, potassium, iron, copper and vitamin B6, so no need to fill guilty as you’re enjoying your handfull of delight.