Energy | 614 kcal |
Fat | 48.2 g |
Of which Saturated | 6.2 g |
Carbohydrates | 18.2 g |
Of which Sugar | 8.6 g |
Dietary Fiber | 6.4 g |
Protein | 23.7 g |
Nutritional info
Peanut butter smooth 2kg/100g
How to maintain nut butter quality?
An opened jar of nut butter will usually keep well for about 6 months when stored in a dark cupboard at normal room temperature.
That said, let’s be honest, no way you jar will stay full that long.
Why nut butter?
Because it’s good. Do you really need any other reason? If so, read on.
Besides boasting a healthy dose of protein, nut butter is extremely rich in monounsaturated fats, the healthy variety that can prevent heart disease, diabetes, and other chronic health conditions.
It contains many vitamins such as vitamin E, magnesium, potassium, iron, copper and vitamin B6, so no need to fill guilty as you’re enjoying your spoon of delight.